See how some people with health conditions have found ways to get moving, as well as ideas on how you can make getting active work for you.
The Activity Alliance have developed some guidance for disabled people and their families and friends on how to make activities more accessible. Find out more
We are Undefeatable recently launched their latest campaign. On their website they share short videos and inspirational stories showing others physical activity journey. Find out more.
CP Sport in partnership with design and manufacturing company Quest have launched a brand new pilot rental service to support people with cerebral palsy and associated impairments. The equipment available to hire will help to enable individuals of all ages and abilities to participate in sport and recreational activity.
You can find out more about other organisations over on our Inclusive Activity page.
Exercises for MS a range of exercises for people with MS.
Inclusive Workouts with the NHS a range of instructor led fitness classes
VI Friendly Activities on-line resources covering cardio/HIT, Yoga/Pilates and gentle exercises
Homeworkout with Parasport seated and standing workouts led by qualified instructors.
Sensory Circuits by Parkside school. Live session 5 times a week or you can get a recording on YouTube.
The Rainbow Cup weekly Boccia activity for new and/or experienced players.
Let's Move versus Arthritis a private Facebook group for people living with arthritis who want more movement in their lives.
Lets Move a programme for people with arthritis who want to move more
LimbPower and CP Sport have partnered together for the Virtual Challenge Series which is a series of themed challenges for you to take part in and complete in your own time. Discover more on their website.
Cerebral Palsy teamed up with personal trainer and nutritionist Catherine Linekar to develop brand new content to keep you active and healthy at home
Dwarf Sport Association UK along with there key partners have developed a Exercise, Health and Wellbeing Resource
CP Sport and Inclusfit have joined forces to bring you inclusive, on-line virtual fitness classes
Children and Young People
Wheel Chair Workout created by Jamie Justice can be adapted for able bodied
Accessible Activities brought to you by Change 4 Life
Table Cricket weekly 'cricket' activity brought to you by Lord Taverner
Disability Sports Coach Home Activity Programme whilst the packs are London specific, the programme is available Nationally.
LimbPower Virtual Junior Games activities for children and young people with an amputation or limb impairments
Panathlon at home multi-skill challenges using everyday, household items.