Get Active At Home

We are all spending a lot more time at home than we might like, which is why staying physically active in a way that is right for you, is more important than ever. Staying active is so important for not only our physical health, but our mental health during these challenging times.

Active Humber has compiled a number of fun resources to help you find the right activity to help keep you active and healthy.

Links and Inspiration

To help, we've compiled into one place some of the most handy exercise ideas that are out there for keeping active in and around your home.

We're looking forward to sharing information from around the Humber and supporting clubs and organisations that can help you stay active at this time.

Click on the picture to take you to the page.