Active Humber have been working with TV.FIT to offer fitness and mental health support to older adults across the region.
TV.FIT is an app based fitness community which offers at-home workouts, health and wellbeing advice and even some top food tips for older adults to enjoy at home, at a time to suit them.
If you know or work with adults age 55-75 in East Riding of Yorkshire, Hull, North East Lincolnshire and some parts of North Lincolnshire (Brigg, Barton, Winterton and the surrounding villages) who could also be living with a long term health condition, then they could benefit.
It’s completely free of charge!
Get in touch with Adam, Active Ageing Manager, for more Information: Telephone - 07921625264 | Email - firstname.lastname@example.org
The TV.Fit app has allowed our members to keep active at a time when they were isolating, it has a great variety and is suitable for all activity levels