Allam Sport Centre: Hull Sport

Girls That Lift

Allam Sport Centre, University of Hull Sports and Fitness Centre, Cottingham Road, Hull, East Riding of Yorkshire, HU6 7TS

Contact Details

Activity Summary

Ladies, are you looking to increase confidence in the free-weights area?

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Activities

Girls That Lift

Price

£30
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Audience

  • Age range: 16 - 100
  • Gender: Mixed

Description

Our ever growing ‘Girls that Lift’ is our unique female only programme, designed to teach you how to add free-weights into your workouts and perform these exercises with confidence. From mastering the perfect technique in the squat, deadlift, pull up and hip thrust, to learning all about barbells and dumbbells, this course will help any beginner get the most out of their gym workouts.

Disclaimer: Information contained in the Active Humber activity finder has been provided by organisations. It is the responsibility of each organisation to ensure their information remains up to date. Active Humber is not responsible for the accuracy of information provided and accepts no liability relating to any information contained on the site. We recommended that you contact a club directly in order to establish specific opportunities available.