Get Active
Activity Campaigns
At Active Humber, we promote the importance of physical activity for everyone and support various campaigns to help people get moving. Below are some of the campaigns we work with that provide useful resources and inspiration.
This Girl Can encourages women to get active in a way that suits them. The campaign shares real stories and honest images of women exercising to show that fitness isn’t about perfection—it’s about feeling good.
On the This Girl Can website, you’ll find:
✅ Tips on how to get active
✅ Inspiring stories from real women
✅ Free online workout videos
Click here to learn more: This Girl Can website
We Are Undefeatable is a campaign that helps people with long-term health conditions stay active. It’s backed by 15 major health charities and Sport England.
The campaign brings together partners who reach people living with:
- Arthritis
- some long-term limiting mobility conditions
- Alzheimer’s
- Asthma
- Back pain
- Cancer
- Chronic Obstructive Pulmonary Disease/Lung Condition
- Dementia
- Heart Disease
- Stroke
- hypertension (or other heart related condition)
- Long-term depression or anxiety
- MS
- Parkinson’s
- Type 1 and Type 2 Diabetes
Due to the nature of the campaign, it also hopes to inspire those living with other conditions who can be more active, beyond those listed above.
The campaign website provides:
- Advice and resources to help people with health conditions get active
- Stories from real people on how they stay active
- Mini workouts and practical ideas for movement
You can also join the Supporter’s Hub for social media resources and engagement tips
Click here to find out more about the We Are Undefeatable Campaign.
