Get active with We Are Undefeatable's new app

We Are Undefeatable's new app launches today specifically designed to support people with long-term health conditions in becoming more physically active. 

Co-created with the award-winning health tech provider Good Boost and shaped by people living with long-term conditions, it offers tailored, guided exercise programs accessible anytime, anywhere and are suitable for a range of health conditions, no matter where you are in your journey.

Features of the We Are Undefeatable app:

• Completely free to download and use via Google Play and the App Store.
  
• Exercises developed by trained physiotherapists.
  
• Individual on-demand workouts tailored to you and your body.
  
• Virtual group classes with a live host, from the comfort of your own home.
  
• Virtual coffee mornings after class to connect with other participants, if you choose.
  
• Accredited by the world's number one provider for delivering safe digital health, ORCHA.
  
• In-app tools to help you stay on track.
  

No matter where someone is on their physical activity journey, the app provides the right support to help them move more.

Download the app here

The We Are Undefeatable website is also packed with inspiration and tips to help you find free activities you’ll enjoy and feel comfortable with. All routines are designed to support people living with long term health conditions, and they’re free to download and print from the website. Visit their website here.