The Physical Literacy tool allows us to see how each of us experiences physical activity—how we think about it, how it makes us feel, and how we connect with it at different points in our lives.
These real-life examples are a powerful way to show that our relationship with being active may change over time, but its impact on our wellbeing is constant. Physical Literacy is a great way to understand our personal journeys and see just how important physical activity is for everyone.
