From a childhood spent enjoying the outdoors to overcoming a significant injury in her teenage years, Laurie's physical literacy journey is both inspiring and relatable. Along the way, she has faced challenges, but she has never let them define or limit her. Her story is a powerful reminder that every physical literacy journey is unique. There is no single path, no perfect timeline, and every experience helps shape the confidence, motivation, and skills to stay active for life.
The Physical Literacy tool allows us to see how each of us experiences physical activity—how we think about it, how it makes us feel, and how we connect with it at different points in our lives.
These real-life examples are a powerful way to show that our relationship with being active may change over time, but its impact on our wellbeing is constant. Physical Literacy is a great way to understand our personal journeys and see just how important physical activity is for everyone.
Why not give it a go and write your own movement journey? Tag us on our social media @activehumber so we can share!
